Mental Health – awareness counts, action matters.

by Sarah Steel MRPharmS, RPS Wales Policy and Practice Co-ordinator

Sarah Steel MRPharmS, Policy and Practice Coordinator

Over recent years, mental health has become something of a global conversation, a buzzword, a hashtag. Remove the stigma. Break the silence. Be open, talk, share.

Awareness is fantastic, conversation is progressive but how we act is what matters. An episode of mental illness is frightening, frustrating and isolating. As a pharmacist and a patient I have seen mental ill health from both sides and both are scary. People involved on both sides are often scared about the same things. What is ok to say? How do I act? How do I not make this worse? Awkwardness can be destructive.

Admitted to hospital, as a patient in crisis it was exhausting being asked again and again by different people what medication I was taking. No, I didn’t bring with me the third lot of meds that my doctor has prescribed that right now aren’t helping me feel better. I desperately wanted to get better, but I especially wanted and needed to be treated as a person, recognised as a person at a time when I felt so much less than that.

Read more Mental Health – awareness counts, action matters.

‘We do like to be beside the seaside’ – A snapshot of life as a pharmacist independent prescriber in a Health Board-managed practice

by Rob Davies MRPharmS MFRPSII, a pharmacist independent prescriber in the BCUHB managed practice at Healthy Prestatyn / Rhuddlan Iach, and Member of the Welsh Pharmacy Board

I work in the BCUHB-run primary care service of ‘Healthy Prestatyn / Rhuddlan Iach’, an innovative multi-disciplinary primary care service. The medicines team includes five pharmacists, pharmacy technicians and prescription clerks. Each pharmacist is in a multi-disciplinary team (MDT) caring for over 4,000 patients with GPs, advanced nurse practitioners, practice nurses, an occupational therapist, a physiotherapist and a key team coordinator.

My role includes independent prescribing, patient telephone consultations / medications reviews, liaison with community and hospital pharmacists about our mutual patients, and education of pre-registration pharmacists and medical students, and others all within the context of the MDT.

Read more ‘We do like to be beside the seaside’ – A snapshot of life as a pharmacist independent prescriber in a Health Board-managed practice

A revolution for health and social care in Wales?

by Ross Gregory, Head of External Relations, Royal Pharmaceutical Society in Wales

Ross Gregory, Head of External Relations, RPS Wales
Ross Gregory, Head of External Relations, RPS Wales

If you haven’t already heard of the Parliamentary Review of Health and Social Care in Wales, there is little doubt you soon will. Published early in the New Year and anticipated as one of the most important independent advisory reports for the NHS Wales in nearly two decades, the report makes a case for change for radically transforming the Welsh model of health and social care to make it fit and sustainable for the future.

I would recommend you take a look at the report. At less than 40 pages long, it’s far from an onerous or difficult read and you may find it provides a certain ‘feel good factor’. You may even find it provides a ray of hope that the challenges facing us in the delivery of health and social care services are being thoroughly addressed. Beyond the glow of enthusiasm and optimism however, a number of critical questions remain; Will the report have the potential to drive a revolution from within our system and significantly transform services? What will a new system look and feel like? What will this mean for pharmacy services and the future of pharmacy profession in Wales?

Read more A revolution for health and social care in Wales?

Share your pharmacy story with RPS Wales

Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society
Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society

by Jodie Williamson, Pharmacist and Professional Development and Engagement Lead at the Royal Pharmaceutical Society in Wales

Every member of the pharmacy team has a story, and here at RPS Wales we want to hear yours. We collect the stories of our members and their colleagues here in Wales, and we want to share them more widely in words, images and videos, to help shine a light on the world of pharmacy & showcase the amazing work that’s being done by pharmacy teams right across Wales on a daily basis.

Stories are really powerful, and hearing a story or gaining an insight into someone’s daily life tells people considering pharmacy as a career, along with other healthcare professionals and members of the public, what we do and how we help more than facts and figures can.

Read more Share your pharmacy story with RPS Wales

Meeting rooms for hire at the RPS Office in Cardiff

Our facilities

The Welsh Office of the Royal Pharmaceutical Society, situated in Cardiff Gate Business Park in Pontprennau, has two rooms available for hire, with video conferencing facilities. We can also arrange catering for your event.

Our premises are situated in an ideal location for all your business meetings, just off the M4, a short drive from the city centre and close to bus,  rail and airport links. There is on-site parking at this venue.

View our brochure »


Rooms

Our large, purpose built meeting room – The Turner Room – is suitable for between 20 to 60 people, depending on how the room is set up.
The Rawlings Room, which is our smaller meeting room, comfortably accommodates either 12 people in a boardroom style setup, or 35 people theatre style.

Facilities in these rooms include conference call equipment, projector and screen, flip-chart, laptop and video conference facilities.


Prices*

Rawlings Room (up to 35 people) £20 per hour, discounted half/full day rate available
Turner Room (up to 60 people) £40 per hour, discounted half/full day rate available

*Prices are indicative. Catering available at additional cost. Please contact us for a full quote.

Gallery

The Turner Room is the larger of the two rooms available for hire at the RPS Wales Office in Cardiff.


Find us


Get in touch for a quote (or pop by for a tour!)

Tel: 029 2073 0310
Email: wales@rpharms.com
Unit 2, Ashtree Court
Woodsy Close
Cardiff Gate Business Park
Cardiff
CF23 8RW

Supporting you locally: A look at the year ahead

Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society
Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society

by Jodie Williamson, Pharmacist and Professional Development and Engagement Lead at the Royal Pharmaceutical Society in Wales.

We’ve had a busy year rolling out our RPS Wales local engagement model, bringing pharmacists together with our new local coordinators  to make sure we’re delivering the best support and networking opportunities for our members in Wales. Read on to find out more about our plans to support members locally, particularly how we’re going to helping everyone in Wales be Revalidation Ready!

 

Read more Supporting you locally: A look at the year ahead

Influencing policy and advocating for pharmacy in Wales

Elen Jones, Practice and Policy Lead, RPS Wales
Elen Jones, Practice and Policy Lead, RPS Wales

by Elen Jones, Practice and Policy Lead at the Royal Pharmaceutical Society in Wales.

We’ve had a busy year working with colleagues in NHS Wales and Welsh Government to put pharmacy at the heart of future healthcare planning in Wales, as well as working on policies to improve patient outcomes.

 

Read more Influencing policy and advocating for pharmacy in Wales

Winter Wellness

Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society
Jodie Williamson MRPharmS

by Jodie Williamson, Pharmacist and Professional Development and Engagement Lead at the Royal Pharmaceutical Society in Wales.

We often hear about the pressures facing the NHS during the winter months but did you know that there are steps that we can all take to stay well this Winter that can help to relieve this pressure?

Read more Winter Wellness

Protect yourself from flu this winter

Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society
Jodie Williamson MRPharmS

by Jodie Williamson, Pharmacist and Professional Development and Engagement Lead at the Royal Pharmaceutical Society in Wales.

In September 2017, the NHS announced that it was preparing for the worst flu season it has ever seen. This is likely to be caused by a heavy flu season, which has been predicted in the wake of more cases of flu than usual detected during the southern hemisphere winter, and a lack of hospital beds. With that in mind, it’s time to think about what you can do to protect yourself. Read more Protect yourself from flu this winter

Measles in South Wales – what you need to know

Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society
Jodie Williamson MRPharmS

by Jodie Williamson MRPharmS, Pharmacist at the Royal Pharmaceutical Society

In June 2017 Public Health Wales announced that there were four confirmed cases of Measles in Newport. By July 24 the number of cases confirmed had increased to 10. This outbreak triggered a rolling vaccination programme in the area, with over 1,000 children receiving the measles-mumps-rubella (MMR) vaccine. This outbreak was caused by the same strain of measles that has affected more than 14,000 people across Europe this year, and has sadly killed 35 people to date.

So what do you need to know about measles to keep you and your family safe?

Measles is a highly infectious viral illness which is passed from person to person via droplets which are released into the air when an infected person coughs or sneezes. The virus can live on surfaces for several hours and you can catch measles just by touching that surface and then placing your hands near your nose and mouth.

The symptoms of measles are:

  • Cold-like symptoms such as sneezing and a high temperature
  • A Cough
  • Sore, red eyes which are sensitive to light
  • Small greyish-white spots on the inside of the cheeks
  • Reddish-brown blotchy rash which usually appears a couple of days after the other symptoms.

If you think that you or your child may have measles you should contact your GP. It is important to call the surgery before you attend so that they can take steps to reduce the risk of other patients becoming infected whilst you’re there. If you or your child has received two doses of the MMR vaccine or previously had measles then it is unlikely to be measles – there are a number of other conditions with similar symptoms.

 

Treating a measles infection

There is no specific treatment for measles, but there are a number of things you can do to ease the symptoms in ordinary cases.

  • Paracetamol can be used to reduce a high temperature and relieve pain.
  • Closing blinds/curtains or dimming lights can help with sensitivity to light.
  • A sore throat or a cough can be soothed with hot drinks, particularly those containing honey and lemon. It is important to note that honey should not be given to babies under 12 months old.
  • Drink plenty of fluids to avoid dehydration.
  • Wash away crustiness around the eyes with damp cotton wool.

Your local pharmacist will be able to advise you on the best treatment for your symptoms. They will also make sure that any medicines you buy over the counter are safe to take with your regular medication if you take any.

 

More serious cases of measles

Measles usually lasts for 7-10 days and although it is often unpleasant, most cases pass without any additional complications. However, some people can develop serious, and even life-threatening illnesses such as pneumonia and meningitis. Other life-changing complications can include blindness and deafness. Serious complications are more likely to develop in children under 5, children with a poor diet and people with a weakened immune system.

Warning signs of serious complications from measles to look out for include:

  • Shortness of breath
  • Sharp chest pain that is worse when breathing in
  • Coughing up blood
  • Drowsiness
  • Confusion
  • Convulsions (fits)

If you or your child develops any of these symptoms you should go to your nearest accident and emergency (A&E) department or dial 999 for an ambulance.

 

Stop your family from being affected in the first place

The best thing you can do to protect you and your family from measles if make sure that you have all had two doses of the MMR vaccine. The first dose is usually given to babies when they are between 12 and 13 months old, and the second dose is given at 3 years and 4 months, but it is never too late to get vaccinated. If you’re not sure if you have received the vaccine, contact your GP surgery who will be able to check your records.